Full body cleaning process


[Jalneti, Sutneti, Jaldhoti, Sutdhoti, Nauli,
Nauli movement – sideways, Round, Basti, Shankh prakshalan.]

Duration: 4 hours, Charges £ 20/- per person

Explanation of Steps of full body cleaning process:

* Tratak: constantly observing flame of candle or deep.

* Jalneti: 500-ml. Warm and salty water is introduced in from one nostril and it comes out from the other.
* Sutneti:Thin soft sterilised rubber tube is introduced from the nose and is then taken out from the mouth.
* By Jalneti and Sutneti nose and throat related problems get great relief.
* Jaldhoti: 1500 ml. to 2000 ml. Warm salty water is taken in through mouth and thrown out back.
* Sutdhotis: Theoretical explanation only, no practical.
* Naulis: Intestine is condensed in the form of tube in the centre of the stomach.
* Nauli movements: side ways and round. It cleans the intestine, it cleans Undigested food, cough, and other waste of    body.
*Basti:s Theoretical explanation only, no practical.
* Shankh prakshalan: warm salty water is taken followed by defined stretching exercise and postures.
* How it works?
* Full body cleaning process thoroughly and internally cleans nose, throat and the digestive system.
* It cleans undigested food deposited in the form of cough, Pitt and gas and other toxic materials.
* Extra cough, Pitt and gas if not removed it invites 32 + 64 + 128 = 224 different types of diseases.
* Attempt to remove cough, Pitt and gas with allopathic medicine results in making it crystallised, which invites big diseases in future.
* It is a natural process to remove extra cough, Pitt, gas and other toxic materials from body from its root.
* No extra cough. No related diseases to pitt and gas.
* Complete digestive system gets cleaned. Last food particle in it comes out.
* Process ends when water you drink, urine and water coming out of the anus are of the same colour.

* Tratak increases eye power and concentration.
* Old problems relating to digestive system solved instantly. Constipation goes.
* All systems of the body are connected. Uncomfortable stomach is the origin of hundreds of diseases in
   digestive and other systems. By full body cleaning you get great relief and it
   prevents hundreds of disease.
* It is short and the most effective and natural way to clean up full body without any side effect.

* Note*: Please consult your doctors about your ability to participate in this workshop.
* Processes are safe and are conducted by experienced teacher. At participants risk
* Please understand pre requirement of participation in this workshop and other conditions.
* Not recommended for patient of very high blood pressure, Heart related problems and pregnant ladies.
* To be performed under supervision of experienced teacher only.

Full body cleaning process, Duration: 4 Hours, Charges: £20 per person.

Sr.No.

  Particulars
Mins
1
  Full body cleaning process, What, when, which, where, whom, who, how?
 
2
  Tratak theoretical understanding and its benefit.
 
3
  Tratak practical.
 
 
 
 
4
  Jalneti theoretical understanding, And its benefit
 
5
  Jalneti question and answer
 
6
  Jalneti practical
 
 
 
 
7
  Sutneti theoretical understanding, And its benefit
 
8
  Sutneti question and answer

 
 
9
  Sutneti practical
 
 
 
 
10
  Jaldhoti theoretical understanding, And its benefit
 
11
  Jaldhoti question and answer
 
12
  Jaldhoti practical

 
 
 
 
 
13
  Sutdhoti theoretical understanding. , And its benefit

 
 
14
  Sutdhoti question and answer
 
15
  Udyan lock by breathing technique.
 
 
 
 
16
  Nauli theoretical understanding, and its benefit

 
 
17
  Nauli question and answer

 
 
18
  Nauli practical
 
 
 
 
19
  Nauli movement side ways theoretical understanding.
 
20
  Nauli movement side ways question and answer
 
21
  Nauli movement side ways practical
 
 
 
 
22
  Agnisar breathing technique.
 
23
  Nauli movement round theoretical understanding
 
24
  Nauli movement round question and answer
 
 
 
 
25
  Nauli movement round practical, and its benefit
 
26
  Basti theoretical understanding.
 
27
  Basti question and answer
 
 
 
 
28
  Shankh prakshalan theoretical understanding, And its benefit
 
29
  Shankh prakshalan question and answer
 
30
  Shankh prakshalan practical
 
 
 
 
31
  Lying posture [Savasan]
 
32
  Yogic slip
 
33
  Precaution after process
 
 
 
 
34
  Food after process
 
35
  Time gap for repetition of processes.
 
36
  Anouncements